Ulcerative colitis and foods to avoid

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Ulcerative colitis is a gastrointestinal disease that causes inflammation of the lining of the colon and rectum, causing abdominal pain and other distressing symptoms. Ulcerative Colitis is a disease that causes inflammation of the lining of the large intestine, resulting in ulcers in the walls of the digestive tract. The inflammation causes bleeding in the intestinal wall, causing the intestines to contract faster. Patients therefore have abdominal pain, diarrhea, and bloody mucus in their stool. This is caused by the shedding of the inflamed intestinal lining.

Patients may find that eating certain foods or drinks irritates their digestive system and may exacerbate their symptoms, such as:

  • Foods that contain sulfur include red meat, cheese, bread, milk, almonds, raisins, prunes, and cruciferous vegetables, etc., as these foods can cause a lot of gas in the stomach.
  • Fruits and vegetables that stimulate the intestines, 
    such as fresh fruits, uncooked vegetables, vegetables with skins, dried fruits, berries, corn, and grains. Because they tend to cause gas in the stomach and stimulate the intestines. Which may make stomach pain and other illnesses worse.
  • Spicy foods can cause diarrhea and may trigger or worsen symptoms.
  • Caffeinated beverages such as tea, coffee, แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ, chocolate. And energy drinks can stimulate the intestines, causing diarrhea and causing the body to lose water.

Common symptoms of inflammatory bowel disease are diarrhea or diarrhea with abdominal pain. The abdominal pain is a squeezing sensation. Other symptoms may also occur, such as:

  • Nausea, vomiting
  • The stool may be watery, mucus-like, or bloody.
  • Have a high or low fever, feel chills
  • tired

In addition to choosing foods that are beneficial to the body and avoiding foods that are at risk of causing symptoms to flare up, dividing food into smaller meals may make it easier to eat and also help the body absorb nutrients better. Patients may also record the symptoms that occur after eating each type of food to help identify which foods are contributing to the flare up of symptoms.