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Healthy food Beans

Healthy food Beans Health benefits of beans Ever heard the song ‘beans, beans, good for your heart…’? Well, it’s true! Eating plenty of beans can help to lower cholesterol and blood pressure, and reduce your risk of developing heart disease. They are also an important source

What determines a fever?

What determines a fever? Your child is running a fever if he or she. Forehead temperature readings may not always be a reliable gauge for fever. Whenever in doubt, use another method to confirm the results. Always make sure to use a reliable thermometer too.

What do Brussels sprouts do for your body?

What do Brussels sprouts do for your body? These mini vegetables, resembling cabbages, have characteristics. That might be beneficial to health in several ways. These range from contributing to proper eye vision and maintaining healthy skin to assisting in digestion and even offering protection against

How Sleeping Position Affects Your Health

How Sleeping Position Affects Your Health Most adults settle into bed without giving a second thought to how they are situated. It is such a routine habit that many do not consider the health effects of sleeping one way or another. Yet, sleep researchers and

Summer Fruits That Diabetics Can Safely Enjoy

Summer Fruits That Diabetics Can Safely Enjoy Here Are 7 Summer Fruits For Diabetes Diet 1. Jamun (Indian Blackberry) Jamun is a classic Indian summer fruit that’s a favourite among diabetics. With a glycaemic index of just 25 and rich in compounds like jamboline, jamun

‘Basel’ takes the league title in 8 years

Swiss giants Basel have reclaimed their domestic league title for the first time since 2017. With captain Xherdan Shaqiri leading the way with both goals and assists. The 33-year-old returned to his hometown club from MLS side Chicago Fire in his first season. And has