Healthy food Beans Health benefits of beans Ever heard the song ‘beans, beans, good for your heart…’? Well, it’s true! Eating plenty of beans can help to lower cholesterol and blood pressure, and reduce your risk of developing heart disease. They are also an important source
What determines a fever? Your child is running a fever if he or she. Forehead temperature readings may not always be a reliable gauge for fever. Whenever in doubt, use another method to confirm the results. Always make sure to use a reliable thermometer too.
What do Brussels sprouts do for your body? These mini vegetables, resembling cabbages, have characteristics. That might be beneficial to health in several ways. These range from contributing to proper eye vision and maintaining healthy skin to assisting in digestion and even offering protection against
How Sleeping Position Affects Your Health Most adults settle into bed without giving a second thought to how they are situated. It is such a routine habit that many do not consider the health effects of sleeping one way or another. Yet, sleep researchers and
How to consume cold-pressed coconut oil to lose weight. How to consume it to see results. As mention in the previous section coconut oil. Can help you lose weight because it contains medium-chain fatty acids (MCTs) that your body can quickly use for energy, making
Summer Fruits That Diabetics Can Safely Enjoy Here Are 7 Summer Fruits For Diabetes Diet 1. Jamun (Indian Blackberry) Jamun is a classic Indian summer fruit that’s a favourite among diabetics. With a glycaemic index of just 25 and rich in compounds like jamboline, jamun
UEFA has confirmed Romanian referee Istvan Kovacs. Will be the main referee for the Champions League final between Paris Saint-Germain and Inter Milan on May 31. The 40-year-old has primarily officiated in the country’s top flight. But he has already been through the European football
Tottenham manager Ange Postecoglou has challenged his players not just to win the Europa League to save their season but to “break the cycle of failure” and create memories worthy of being etched in their walls at the club. “That’s the obstacle this club has
Swiss giants Basel have reclaimed their domestic league title for the first time since 2017. With captain Xherdan Shaqiri leading the way with both goals and assists. The 33-year-old returned to his hometown club from MLS side Chicago Fire in his first season. And has
Paris Saint-Germain forward Ousmane Dembele has been named Ligue 1 Player of the Season, while team-mate Désirée Doué has been named Young Player of the Season. Ligue 1 still has a game left before the end of the season next week. But individual awards were